Fibro and mental health

### Fibromyalgia and Mental Health: Understanding the Connection

Psychological symptoms are common for those with fibromyalgia, as the condition may be linked to imbalances in brain chemistry. These symptoms can be influenced by abnormal levels of certain neurotransmitters, as well as the stress of coping with the disorder.

Some of the most common psychological symptoms include:

- **Depression**

- **Anxiety**

- **Post-traumatic stress disorder (PTSD)**

Many people turn to support groups to help manage these emotional challenges.

#### Related Conditions:

There are also several conditions that occur more frequently among people with fibromyalgia, which can increase the number of symptoms they experience. These include:

- **Tension and migraine headaches**

- **Irritable bowel syndrome (IBS)**

- **Restless legs syndrome**

- **Chronic fatigue syndrome**

- **Lupus**

- **Rheumatoid arthritis**

#### Resources:

- [Healthline Fibromyalgia Symptoms](https://www.healthline.com/health/fibromyalgia-symptoms#related-conditions)

- [PubMed](https://pubmed.ncbi.nlm.nih.gov)

It's important to always do your research, read real stories, and explore books on the subject. Learn to listen to your body and find ways to manage your symptoms. Practice mindfulness daily, meditate, pray, and cultivate gratitude—it truly does get better.

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