Licorice root to heal leaky Gut
- itsbrisa
- Jul 4, 2022
- 2 min read
Leaky gut syndrome is a condition where undigested proteins like gluten, toxins and microbes can pass into the bloodstream. Another name for this condition is “intestinal permeability,” which means the “tight junctions” or the gateway between the intestinal wall and bloodstream have been damaged and are allowing the undigested particles to pass through the intestinal wall.
Usually when this begins to happen your body begins to react to the inflammation. This causes severe abdominal pains, constipation, diarrhea, ulcers, cancer, and other systemic problems. Its horrible when pains like this inflame usually it means a trip to the doctor.

Here’s an example thanks to this guy!^
Licorice is a member of the legume family, and while there are species that grow in the U.S., Glycyrrhiza glabra is primarily native to Europe and Asia. Also, you might see “Chinese licorice” listed on products. In that case, it’s likely Glycyrrhiza uralensis, the second variety.
Glycyrrhiza’s name reflects its most popularly known claim to fame: “sweet root.” With an extract that can be 30 to 50 times sweeter than sugar, we can see why our ancestors were inspired to turn it into candy! In Chinese medicine anti-inflammatory licorice root has been used for centuries for many of the same uses that science has confirmed now — coughs and colds, Gastrointestinal issues, and female reproductive issues.
Compounds in licorice root
Flavonoids: Flavonoids, for example, are responsible for a plant’s deep pigment (like the blue in blueberries or the black in black licorice) and are usually Rich antioxidants and anti inflammatory among other benefits.
Coumarins & Stilbenoids: Coumarins and stilbenoids are polyphenols that are often anti-inflammatory and antibiotic.
Triterpenoids: Triterpenoids are typically stronger in nature and sometimes include steroidal substances.
The licorice plant’s namesake and cause of the sweet flavor in the root is the triterpenoid glycyrrhizin. It’s a potent anti-inflammatory, mild laxative and expectorant, among other benefits — meaning, it’s not removed because of inherent danger.
Glycyrrhizin has been noted to create side effects when overused, such as increased blood pressure, edema (swelling) and other issues. Because this would exclude people with blood pressure, liver and kidney issues as well as pregnant women, licorice supplements can be standardized to remove this compound Users can consume licorice supplements to help with issues like stomach ulcers and heartburn, while topical applications may help with eczema.
Licorice root is great for leaky gut, ibs, gastrointestinal issues, helps heal damages from H. Pylori, and medications.
Always do your research, talk to your doctors.

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